Juice Recipes for Treating Gout from Singkawang

Gout is due to the accumulation of waste products from the breakdown of purines in the cells of the body. The accumulation of waste products of uric acid is because the amount released is less than the production. This usually happens to people: 

 

• Being overweight or obese.
• Age and sex. Older people and men are more prone to gout.
• Eat foods high in purines often, such as brain, liver, kidney, soup, heart, mackerel, sardines, and fish. Consuming too much alcohol such as spirits or beer.
• You have high blood pressure or diabetes. You have kidney problems that can prevent the elimination of uric acid.
• have a family history of this disease. Management of gout has two main goals, namely to eliminate symptoms and prevent the recurrence of attacks.

 

Complications due to uric acid disease 

 

• Although gout does not usually cause problems, we still need to be aware of them. Some problems that may arise include: 
• Hard lumps called tophi surround the burn. These irritations can be felt under the skin. Permanent joint damage due to continuous inflammation made worse by the formation of tophi in the joint which destroys the cartilage and bone of the joint itself. This permanent damage usually occurs in cases that have been left for years. Kidney stones are caused by the accumulation of uric acid combined with calcium in the kidney.
• When gout attacks, to reduce it, you can apply an ice pack to the painful joint. You can also take pain relievers such as non-steroidal anti-inflammatory drugs (NSAIDs).
• Well, in this part of the article, we will discuss the benefits of pineapple and white radish as a preventive medicine to treat gout. The recipe is this: 

 

1 ripe pineapple 

White radish about 250 grams 

3 candles 

Plenty of water 

 

Process: 

 

1. Mix all of the above, then put it in a blender and make a drink with a glass of water. 
2. Drink the juice once and repeat once every 3 months to prevent uric acid from appearing again. This recipe does not cause any side effects if you are restricted from eating any of the above items for health reasons.

 

Share this recipe with your loved ones or friends who suffer from gout.

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Lokasi: Singkawang, Kota Singkawang, Kalimantan Barat, Indonesia

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